Telehealth Services

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Initial Evaluation

Duration 45-60 minutes.

  • Your first visit includes a comprehensive assessment of your mental health history, current concerns, and goals for treatment. We’ll explore possible diagnoses, review medication options, and create a personalized treatment plan that may include therapy, medication, or both.

  • $130 out-of-pocket (Book Appointment)

  • Or use insurance and schedule with me through Headway or Grow Therapy

  • — Language interpretation services provided when requested, including American Sign Language (ASL).

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Follow-Up Visits

Duration depends on visit type.

  • Medication Management:

    These sessions focus on reviewing symptoms, side effects, medication adherence, and any needed dosage adjustments.

    Duration 15-30 minutes

    $65 out-of-pocket (Book Appointment)

  • Combined Therapy + Medication Management:

    This format integrates psychotherapy and medication review in one session

    Duration 45-60 minutes.

    $130 out-of-pocket (Book Appointment)

  • If using Insurance, verify coverage and schedule with me through Headway or Grow Therapy

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DBT Skills Group Therapy

Duration 60 minutes.

  • Structured group sessions that teach Dialectical Behavior Therapy (DBT) skills, including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, in a supportive environment.

  • Tuesdays 5:30 PM - 6:30 PM.

  • Max 8 participants.

  • Open enrollment.

  • $65 out-of-pocket introductory rate (Book Appointment)

  • If using Insurance, verify coverage and schedule with me through Headway or Grow Therapy